Y O G A  C E N T E R  peniche

The yoga center is beside the coast in Baleal, a beautiful, small surfing village 3km from Peniche.

 

Wooden floors, ocean views and lots of natural light make this an amazing space to practice and heal.

 

We have qualified teachers giving:

• Hatha

• Ashtanga

• Yin

• Vinyasa

classes with guest teachers providing additional diversity.

 

The yoga center is available to hire by the hour for yoga workshops and for travelling teaching yogis to hold classes. The studio provides around 13 yoga mats, blocks and belts.

 

Massage is provided in the studio when there are no classes on the schedule:

 

Ayurvedic massage - clothes off using oils, a traditional indian system of massage

Lomi Lomi - clothes off using oils, a relaxing massage orginating in Hawaii, increasing elimination of toxins, using forearms, elbows and hands

Thai massage - clothes on, using varying levels of pressure thoughout the bodies energy lines.

Indian Head Massage - clothes on, sitting down, workign the lower back, shoulders and head.

•  

• Reiki

• Acupuncture

• Reflexology

 

The studio is also available to rent as a massage space for therapists (therapist must bring their own equipment).